ReMEDIAL Massage
Remedial massage is a complementary soft tissue therapy which aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones. It can bring balance back to the body, allowing you to practice better posture and rectify the issues associated with slouching or misalignment.
It is a suitable treatment and therapy for pain resulting from physical injury, RSI (repetitive strain injuries), and postural alignment problems.
Other forms of pain are caused by damage to muscle tissue. The muscles in your head and neck are the most common cause of headaches. The origin of lower back pain is usually your muscles, not your discs.
Strong and healthy muscles provide good support, stability and movement for your organs and joints.
Remedial massage is helpful for a number of muscle injuries and conditions:
Back injuries
Muscular atrophy (muscle wasting) from lack of physical activity (through disability or injury)
Frozen shoulder (chronic stiffness/pain in shoulder joints)
Muscle cramps (spasms) as a result of extended physical labour or exercise
Sports and dance injuries including lower back injuries, sprains and strains
Whiplash trauma (e.g. car accidents) and neck/upper back strain, including the support muscles and ligaments
Arthritis
Stress
The remedial massage therapists at Wellness Sanctuary are highly-trained professionals with qualifications in anatomy and physiology. Their knowledge, experience and understanding allow them to conduct an accurate assessment, and provide the most suitable treatment for your condition.
Our massage therapists use proven remedial massage techniques to treat deep and superficial tissues. Through their skilled hands, they can provide natural non-invasive pain relief by correcting and restoring function to your muscles and soft tissue.