SPORTS MASSAGE
Sports Massage is a specialised form of massage therapy aimed at enhancing athletic performance, preventing injuries, and speeding up recovery by manipulating soft tissues.
It involves techniques like deep tissue massage and stretching to relieve muscle tension, improve flexibility, and promote overall musculoskeletal health.
Sport Massage at Wellness Sanctuary is performed by a therapist who has more than 15 years of experience in myotherapy, remedial massage and musculoskeletal therapy.
If you are also suffering from chronic muscular pain, the therapist can assist and advise appropriate treatment plan for it.
This service is only available on Wednesdays and advance bookings are essential.